16:0 hexadecanoic, palmitic fatty acid in Chicken, roasting, meat and skin and giblets and neck, raw Calculator

Poultry Products

In 100 g (Grams) of Chicken, roasting, meat and skin and giblets and neck, raw there is 3.22 g of 16:0 hexadecanoic, palmitic fatty acid.


Chicken, roasting, meat and skin and giblets and neck, raw

Chicken, roasting, meat and skin and giblets and neck, raw is a type of Poultry Products. The most significant nutrients in Chicken, roasting, meat and skin and giblets and neck, raw are listed below.

Water 65.98 g
Energy (calorie) 213 kcal
Energy (joule) 891 kJ
Protein 17.09 g
Total lipid (fat) 15.46 g
Ash 0.86 g
Carbohydrate, by difference 0.09 g
Fiber, total dietary 0 g
Calcium, Ca 10 mg
Iron, Fe 1.37 mg
Magnesium, Mg 19 mg
Phosphorus, P 165 mg
Potassium, K 196 mg
Sodium, Na 69 mg
Zinc, Zn 1.28 mg
Copper, Cu 0.06 mg
Manganese, Mn 0.027 mg
Selenium, Se 11.6 µg
Vitamin C, total ascorbic acid 2.4 mg
Thiamin 0.059 mg
Riboflavin 0.171 mg
Niacin 6.427 mg
Pantothenic acid 1.019 mg
Vitamin B-6 0.32 mg
Folate, total 26 µg
Folic acid 0 µg
Folate, food 26 µg
Folate, DFE 26 µg
Vitamin B-12 0.99 µg
Vitamin A, RAE 253 µg
Retinol 253 µg
Vitamin A, IU 843 IU
Fatty acids, total saturated 4.41 g
10:0 decanoic, capric fatty acid 0 g
12:0 dodecanoic, lauric fatty acid 0.02 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0.13 g
16:0 hexadecanoic, palmitic fatty acid 3.22 g
18:0 octadecanoic, stearic fatty acid 0.89 g
Fatty acids, total monounsaturated 6.39 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0.86 g
18:1 undifferentiated 5.29 g
20:1 eicosenoic, gadoleic 0.16 g
22:1 undifferentiated, docosenoic, erucic 0 g
Fatty acids, total polyunsaturated 3.33 g
18:2 undifferentiated 2.96 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.14 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 0.1 g
20:5 n-3 (EPA) 0.01 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0.01 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0.03 g
Cholesterol 86 mg
Tryptophan 0.189 g
Threonine 0.709 g
Isoleucine 0.844 g
Leucine 1.245 g
Lysine 1.369 g
Methionine 0.45 g
Cystine 0.23 g
Phenylalanine 0.67 g
Tyrosine 0.547 g
Valine 0.831 g
Arginine 1.085 g
Histidine 0.489 g
Alanine 0.993 g
Aspartic acid 1.53 g
Glutamic acid 2.5 g
Glycine 1.136 g
Proline 0.853 g
Serine 0.617 g

Nutrients in Chicken, roasting, meat and skin and giblets and neck, raw